How many hours should you exercise to offset the harmful effects of sitting? – The Times of India

  1. How many hours do you need to exercise to offset the harmful effects of sitting?The Times of India
  2. Scientists have calculated how much exercise we need to ‘compensate’ for a day of sittingScienceAlert
  3. Sitting in a chair all day can lead to illnesses. Getting up and moving every hour can helpScientific American
  4. Is Sitting All Day Killing You? Maybe Not If You Drink Lots of Coffee, Says a New Study of 10,000 PeopleInc.
  5. Sitting Too Much Can Be Fatal: Survey of 45,000 People Reveals the Workout You Need to Fight an Office JobThe economic times

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